Sunset Elementary School

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The Virtual Calming Room

The Virtual Calming Room was designed to assist students in locating different strategies and tools for managing their emotions.  Hopefully these tools will provide helpful outlets and practices for when life is overwhelming.  Clicking on the images will take you to helpful websites. 


Color SplashColoring Book PicsColorsJust Color MandalasOnline Color by Numbers
        Crayola            On-Line Coloring     Leiah M Jansen         Just Color                 Mandalas           Color by Numbers

Guided Relaxation:

Square Breathing4-7-8 breathing5 finger breathingprogressive muscle relaxation 2progressive muscle relaxation 2 Belly Breathing
   Belly Breathing      Square Breathing     4-7-8 Breathing       5-Finger Breathing   Muscle Relaxation 1&2
Challenge find joyglad to know how do domind wonderrememberingself-compassion
     Challenge            Find Joy           Glad You Know How           Mind Wander          Remembering        Self-Compassion
                                                                     To Do
full body stretchsit and stretchstretching songyoga for kids
Full Body Stretch     Sit and Stretch         Stretching Song     Yoga for Kids
easy jigsaw puzzlejigsaw puzzleseasy word searchword searchbrain gamesmore brain games
Puzzles                   Jigsaw Puzzles        Easy Word Search   Word Search          Brain Games            More Brain Games
Flute                        Guitar                       Harp                      Nature                      Piano                       Relaxing

   Coral Reef                          

Lightning ArtSandbox ColoringStop, Breath & Think
Lightning Art             Sandbox Coloring   Stop, Breathe & Think