The Virtual Calming Room
The Virtual Calming Room was designed to assist students in locating different strategies and tools for managing their emotions. Hopefully these tools will provide helpful outlets and practices for when life is overwhelming. Clicking on the images will take you to helpful websites.
Coloring:
Crayola On-Line Coloring Leiah M Jansen Just Color Mandalas Color by Numbers
Guided Relaxation:
Belly Breathing Square Breathing 4-7-8 Breathing 5-Finger Breathing Muscle Relaxation 1&2
Challenge Find Joy Glad You Know How Mind Wander Remembering Self-Compassion
To Do
Full Body Stretch Sit and Stretch Stretching Song Yoga for Kids
Puzzles Jigsaw Puzzles Easy Word Search Word Search Brain Games More Brain Games
Flute Guitar Harp Nature Piano Relaxing
Aquarium
Coral Reef
Glitter
Kaleidoscope
Space
Wind
Lightning Art Sandbox Coloring Stop, Breathe & Think
